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Ricette

~ Ricette dalla Curatolo Arini ~

Crème brûlée Cocco e Vaniglia: la ricetta dell’Estate!

Finalmente è arrivata l’estate! E’ tempo di fragole, meloni e ciliegie!  Irma green ci suggerisce di usare i suoi frutti preferiti, Cocco e Fragole, per un dessert delizioso da abbinare al nostro Marsala preferito: La Riserva Storica 1988.

Ingredienti per 3 – 4 persone.

1 tazza di crema di cocco ( fresca o in latta)
1 tazza di latte di riso
1 small vanilla pod (scraped out content , keep pod and add to coffee, salt, match a powder or coconut sugar to flavour it)
1 chcchiaio di mandorle
1 tazza di fiocchi di cocco ( metti i fiocchi di cocco nel latte di riso per almeno 2 ore)
1 cucchiaio di lolla di psillio

Sciroppo d’acero e fragole per decorare

Alternative ingredient if using a young coconut: serves 2
1 young coconut ( all water and scraped out flesh)
1 vanilla pod
1 tbsp ground almonds
1-2 tbsp psyllium  husk
Organic maple syrup and strawberries or summer berries to garnish

Method:
Start with soaking the desiccated coconut in the rice milk, or if using fresh coconut , peel and cut into smaller pieces for an easier blend. Then put all ingredients  apart from psyllium husk in a blender, blend until smooth. Last add the psyllium husk, blend again until you get a nice smooth texture. The mix will turn out quite thick, this is due to the psysllium husk. Please add a little more milk if you feel its too thick. Fill into dessert bowls and leave to set in the fridge for a couple of hours or over might.

When using a young coconut, simply place coconut water and flesh in a blender, add all other ingredients, again add psyllium husk last and blend until smooth, add a little bit of coconut cream or rice milk if you feel it’s too thick. It should have a very thick smoothie consistency but the psyllium husk will thicken the mix quite quickly and continue to thicken it. Fill into dessert bowls and leave to set in the fridge for a couple of hours or over might.

Serve with with a generous drizzle of maple syrup and fresh strawberries or summer berries, and a glass of chilled Marsala 1988 Riserva Storica.

Enjoy!

Per altre ricette sane e gustose visita http://irmagreen.com/

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